Mentales Training mit Yoga für Schüler von Ilse Mauerer (CD) vegan lavender flowers in an organza

lavender flowers in an organza bag

Caffeine-free – without black tea

Repeat the process

we recommend cleaning it with a damp cloth or spraying it with our yoga mat cleaner and immediately wiping it with a cloth

For beginners or less flexible yogis

Mentales Training mit Yoga für Schüler von Ilse Mauerer (CD) vegan lavender flowers in an organzaThe CD "Mental Training with Yoga", developed and led by an experienced educator, yoga teacher and lecturer for mental training, offers children and young people an opportunity to combine the benefits of mental training with the effects of yoga in a playful way. The goals of mental training, such as increasing concentration, determination and endurance, are supported by appropriate positions from yoga and are experienced and internalized through