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Das große Faszienbuch Wellness +49 173 4590150Publisher's description The fascial system, which has long been under recognized and under recognized, forms the basis for our health development, salutogenesis, and is an important building block for training control and training planning in many sports. The training concept Fascia in Motion, which forms the basis of this book, is the result of many years of intensive fascia research. It describes the five training pillars 1. Fascial Flow 2. Fascial
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