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Ushiro Ryote Mochi Ikkajo Osae
" This program includes demonstrations of the original techniques of karate
Training exercises for the oblique abdominal muscles to enhance core stability
Historical context of Hida Harumitsu's contributions to the understanding and development of the tanden concept
Run time: 100 min
Expert of Match 6: Basic Practice of 2 Axes by Shin Tsukii Morio Higaonna Ushiro Ryote Mochi Ikkajo OsaeContents * Law of rapid fall * Basis and movement practice * Step of two axes * Basic application practice * Spiral TSUKI Language: Japanese Run Time: 40 min.
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