My Judo DVD By Ugo Legrand Tony Blauer While Kenpo Karate is the

While Kenpo Karate is the most widely recognized branch of the Kajukenbo system

creating a continuous cycle that embodies the essence of Kyudo

certain ones were redone to show slight variations

4 Outside Knee Slice

A beginner-friendly follow-along workout—no experience needed

My Judo DVD By Ugo Legrand Tony Blauer While Kenpo Karate is theUgo Legrand began practicing judo at the age of three in his father's dojo in Grand Quevilly, France. Raised in a family of accomplished athletes, he followed a tradition of excellence in both judo and Greco Roman wrestling. Competing in the under 73 kg (lightweight) division, Legrand quickly established himself as one of France's top judoka. After an outstanding junior career, he became a member of the 2011 World Team Champions, captured the 2012