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chrome and zinc
and locking in heavier lifts
simple squat stands and a set of weight plates and you're ready to go
and substitute for duck walks or farmers walk handles
Total length of bar handle - 103
Thick Bar/Axle - 50MM Conditioning chrome and zincWHY USE AN AXLE BAR? Improves your grip: The larger diameter of the Axle bar makes it much harder to hold and will seriously challenge your grip once you start loading up the bar. This makes the Axle bar a popular training tool for Strong(wo)man, where grip strength is crucial. Build your forearm strength: If you train regularly with an Axle bar, you'll quickly notice a difference in your forearms. Thats why the Axle Bar is also popular with
