from beginner to black belt level
and the "Kubotan" itself has become recognized with the passage of time
filmed personal interviews with some of the world’s top Karate masters have been gathered together in a DVD SERIES
Wakashinobe (Heating and Stretching)
and the use of the knife in a defensive-offensive way as well as a sample of special energetic work
Irimi Buki Koshi Za Aikido DVD by Hiroshi Ikeda (Preowned) Motomichi Anno from beginner to black beltBetter than ever on DVD, Hiroshi Ikeda's four popular Aikido instructionals, Irimi, Buki, Koshi, & Za, offer a wealth of information for both the novice and the experienced practitioner. Irimi presents a wide range of iriminage forms and exciting freestyle. Buki gives a dynamic look at weapons work. Koshi (Koshinage) shows over twenty five types of hip throws. Za (Suwariwaza), features techniques from a centered, seated position. Each video includes