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Body shift
Balance ball four-point support
Silat and other fighting systems in the Philippines
Chapter 4: Kenji Tomiki's Efforts (55 min
Secrets of Mobility and Practice Methods
Jun Fan Gung Fu DVD with David Delannoy Takeo Nishikido Body shiftJun Fan Gung Fu & Jeet Kune DoBy David Delannoy In this first instructional program, David Delannoy introduces the core principles of the Jun Fan Gung Fu system developed by Bruce Lee and further refined through the teachings of Dan Inosanto. The emphasis is on building a strong technical foundation that enables practitioners to develop their own expression of Jeet Kune Do based on individual abilities, experience, and personal growth. Beginning with
