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7 Inverted Estima lock
Andre Alvao vs Braulio Estima
Practice of kata and randori
emphasizing love
Vince Parra vs Phelipe Guedes
Fade to Black: No Gi Chokes 6 Vol DVD Set with Brandon Quick Seishiro Endo 7 Inverted Estima lockBrandon Quick teaches a HUGE variety of chokes in this 6 volume DVD set. The chokes you'll see here are the latest innovations of darces, peruvian neckties, guillotines, arm triangles, and gators and chances are your opponent hasn't seen most of these! Contents include: Disc 1 Vol 1: Darce Chokes Pushover Banana Peel Slip Up North Pole Equator Stumble Push Around Can Crusher Quick Trick Drill Bit Mayhem Never Quit Baby Wipe Choke 1 & 2 Change Gears
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