Hsing-I Chuan 12 Animals 2 DVD Set by Gerald Sharp Drawstring He is often referred to

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Hsing-I Chuan 12 Animals 2 DVD Set by Gerald Sharp Drawstring He is often referred toHsing I Chuan is an internal martial arts system used to improve health, power and strength. This Five Fists, 12 Animals system was popularized by Jiang Rong Qiao who was a student of both Zhang Zao Dong and Li Cun Yi. Sharp studied the system with Zou Shuxian and also with internal arts Master Cheng Jie Feng. Vol 1: This DVD demonstrates all 12 animals of the Jiang Rong Qiao Hsing I system as well as applications and forms training for the dragon,