Sajad Strongest Iranian Karate Style Seminar in Osaka DVD Paulo Cangelosi Bruce Lee's JKD Training Method

Bruce Lee's JKD Training Method x 9 books

kata introduction

Shomen-uchi Yonkyo

"The Secrets of the APO Business Method"

carried out by 13 Nova Scrimia masters and instructors that transmit us the practical knowledge of seven centuries

Sajad Strongest Iranian Karate Style Seminar in Osaka DVD Paulo Cangelosi Bruce Lee's JKD Training MethodContents Greetings Keri Control Exercise 1 (From Gedan to Chudan > Jodan) Reaction Exercise 1 Four Types of Jodan Tsuki Execute a Tsuki on a stationary opponent. Execute a Tsuki on a retreating opponent (2 Steps). Execute a Tsuki on an advancing opponent. Countering an opponent execute a Tsuki. Four Types of Jodan Keri Execute a Keri on a stationary opponent (Tsugi ashi). Execute a Keri on a retreating opponent (Yori ashi). Execute a Keri on an