Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Leo Giron studied under current Shitsudo-kan Chief

studied under current Shitsudo-kan Chief Instructor Naoki Kobayashi

Brauhardt Sensei demonstrates Ikkyo

Get ready for an unbelievable amount of mitt drills

In this "Cross Training with weapons" video

Languages:  English

Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Leo Giron studied under current Shitsudo-kan ChiefWudang Boxing has its own unique style. It is a boxing for cultivating qi and toughening health, and as well for self defense. The movements of the Boxing emphasize mainly on mind instead of strength, and are slow, smooth, and good at fending off attacking force, not for confrontation. The Boxing requires mutual supplement of mind and breath and harmony of movements and pause. It is the most complete set of Wudang Boxing well preserved. Chapters: