Warrior Empowerment DVD by Richard Van Donk Gustavo Machado Kote-gaeshi: Wrist-reversal technique

Kote-gaeshi: Wrist-reversal technique

Keri during close combat

relaxed hip lifts

so in DBMA we seek "Consistency across catego-ries" to simplify and thus improve reactions times

The keys to controlling the rear mount so that your opponent can't squirm or power out of it

Warrior Empowerment DVD by Richard Van Donk Gustavo Machado Kote-gaeshi: Wrist-reversal techniqueAt the heart of Budo lies the internal transformation that training in the arts does in changing you to be a better person. At some time in your martial arts practice you will realize and perhaps even quest personal transformation. We study warriorship for many reasons. That reason may vary from person to person and even change from time to time in our pursuit to be better in the arts. What is the ultimate goal for yourself? Why do you really train?