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Based on materials left behind by Arikawa
Execution of Armbar
Shoulder-focused exercises designed to strengthen muscles and improve posture
New York where he has an active enrollment of over 1000 students
Takayoshi Nagamine - Naihanchi kata
Itosu Ryu Karate DVD (Nihon Kobudo Series) Samuel Braga Based on materials left behindIncludes the history of the ryuha along with demonstrations of various Itosu Ryu Karate kata. The Nihon no Kobudo DVD series provides a rare look into many of the traditional martial arts ryuha (or schools) of Japan. Totaling in over 100 volumes, this series offers a valuable look back at the roots of many martial traditions including jujutsu, sword, naginata and more. Language: Japanese Length: 30 min. bcd32
