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Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
Inasu and Nagasu (unique to Wado Ryu)
it combines the principles of classical Japanese martial arts into a complete and innovative system that is as effective today as it is faithful to its origins
- How to master the underhook and hooks guard
emphasizing practical responses rooted in the core principles of Jiu-Jitsu
DVD 1: Attacking the Back
George Kotaka's Dynamic Karate Workout DVD Okinawan Kobudo Inasu and Nagasu (unique toConditioning Drills Covering Distance & Extension of Muscles Circular Partner Drills Learning How To Flow(Partner Drills) Defense Against Kicks(Go No Sen,Partner Drills) Countering (Chudan Zuki & Kizami) Abdominal Strengthening Message Language: Japanese & English Run Time: 50 min.
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