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Butterfly Guard Knee Compression
you must master the technique so that it becomes an immediate natural reflex
Feel the power of your breath: Understand the foundational role of breath in Systema
This video is demonstrated by Grandmaster Samuel Kwok
students learn to perform techniques with greater speed
Kali Ilustrisimo 7 DVD Set by Christopher Ricketts & Rey Galang James Clingerman Butterfly Guard Knee CompressionKALI ILUSTRISIMO 7 DVD Set By CHRISTOPHER RICKETTS & REY GALANG Kali Ilustrismo is a highly effective system of Filipino martial arts. Presented by the First Generation Senior Students of the art, this unique style is demonstrated and explained in detail by the late Senior Instructors Christopher Ricketts and Rey Galang. 7 DVD set Includes: Disc 1 Christopher Ricketts Interview by Masters Magazine (16 min.) Disc 2 SAGASAS Vol 1 Filipino Unarmed Combat
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