Xingyiquan: Theory, Applications, Fighting Tactics and Spirit Book by Dr. Yang, Jwing-Ming Minoru Masata Color: 66 min

Color: 66 min

Koppojutsu does not mean hitting and crushing bones

Basic Techniques: Breathing Exercises

well rounded

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Xingyiquan: Theory, Applications, Fighting Tactics and Spirit Book by Dr. Yang, Jwing-Ming Minoru Masata Color: 66 minXingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty. The practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition,