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He also includes more bonus escrima techniques
Practice method for learning how to be aware of multiple opponents
Never before has an instructor broken down an entire lasso guard system like 9 time American National champion Samir Chantre does in this instructional
The techniques range from intermediate to advanced and are a great resource for those looking to drastically improve their game
The basics of sai anatomy
Wing Chun Kung Fu: A Southern Chinese Boxing System Book Guy Edwards Crispulo Atillo He also includes more bonusWing Chun Kung Fu is an explosive southern Chinese Boxing system that derives from the Shaolin Temple. It incorporates simultaneous attack & defence, evasive footwork, rapid hand combinations and powerful low line kicks. Based on logic and the bio mechanics, it is subtle yet highly sophisticated. Fully illustrated with photographs and diagrams this information packed book includes: Correct kicking essentials & set ups Eye focusing drills Conditioning
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