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Find out how you can attack your opponent with over 2 dozen submissions like they’re being fired from a machine-gun
including knee scooping and armpit grabbing
who left an indelible mark on the Japanese judo world
Four-direction Throw from Hilt Grip
-Stationary Basics-Natural Postures and Sanbonzuki/Natural Postures and Enpiuchi/Heisokudachi and Maegeri combination/Zenkutsudachi and Kizamizuki・Gyakuzuki/Zenkutsudachi and Kizamimaegeri・Maegeri/Zenkutsudachi and Kizamizuki・Maegeri・Gyakuzuki/Natural Postures and Maegeri・Karazuki/Natural Postures and Karazuki・Mawashigeri
Shin Kyokushinkai Karate Power of Skill DVD by Keiji Sanpei Rafael Mendes Find out how you canExplore the revolutionary training methods of Sanpei Keiji, a renowned master in Shinkyokushinkai karate, who unveils the concept of "body zero" leveraging internal power rather than muscular strength in martial arts techniques. CONTENTS: Chapter 1: Breathing Abdominal Breathing and Reverse Abdominal Breathing Techniques: Breath 1: Inhale abdominally, exhale reverse abdominally Breath 2: Strengthening the belly with Sansen and Tensho Blocking
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