36 Fist Styles of Hung Gar & Siu Lam Book by Jamal Lan Tien Hung (Preowned) Marcio Feitosa The techniques of Chin Na

The techniques of Chin Na are not for the squeamish

The 2 on 1 is a powerful grip that allows for easy kuzushi (off balancing)

Progress Dramatically

who also studied Nen-ryu

Effects of Makko-Ho exercises

36 Fist Styles of Hung Gar & Siu Lam Book by Jamal Lan Tien Hung (Preowned) Marcio Feitosa The techniques of Chin NaOf all the literary works worthy of preservation this is it! Never before has there been such an in depth and comparative study of Hung Gar and the original Siu Lam 36 Fist Styles and why Hung Gar is known as: The Most Complete Branch of Kung Fu to come out of Siu Lam! There is no other manuscript on the market that is as detailed as this! Because of Hung Gar's extensive and probably exclusive use of the 36 Fist Styles and the Five Animals Five Shaped