Secrets of the Half Guard 3 DVD Set by Rigan Machado Karate you will find a complete

you will find a complete demonstration of the Blue Belt Qualification Test that one must pass to qualify for promotion

* Basic armbar climbing the back and underhooking the leg

Inhaling into Space: Opening the body and adjusting the back leg

showcasing the discipline and mastery required in traditional swordsmanship

This definitive Brazilian Jiu-jitsu series features all the intricacies and details of the essential techniques of BJJ

Secrets of the Half Guard 3 DVD Set by Rigan Machado Karate you will find a completeRigan Machado's Secrets of the Half Guard Rigan Machado is one of the world's foremost instructors of Brazilian Jiu Jitsu. The half guard is one of the most popular and effective positions in Jiu Jitsu and mixed martial arts. Put the two of them together and what do you get? The most extensive series on the half guard in the world! Learn locking positions, escapes, reversals, leg locks, attack and defense.