Epidote & Quartz Cluster 102g Rings Size 8 It examines how we can

It examines how we can become 'overcharged' or 'undercharged' and how to bring about balance through practices of charging and discharging

some of which has been lost over thousands of years

letter-writing to the inner child

• Swap doom scrolling for gentle strolling: From a mini digital detox to spending more time out in nature with loved ones

This is a book about what it takes to get back up and how owning our stories of disappointment

Epidote & Quartz Cluster 102g Rings Size 8 It examines how we can5. 5cm Healing Properties Include: Epidote: Increases spiritual attunement Manifesting Personal power Releases victimhood & self pity Looks at strength & weaknesses Stress & anxiety Grief Trauma Healing weight loss, stamina, nervous and immunes systems, dehydration, brain, liver, gallbladder and adrenal glands Clear Quartz: The most powerful & energy amplifier Works on all levels of the being Master healer Amplifies other crystals High vibration Deep