Gracie Academy Master Cycle: Blue Belt Stripe 3 DVD Official Test Koretoshi Maruyama 9 From kiss of the

9 From kiss of the dragon

-Hip reversals

Real brother Hiroshi Sagawa x Kamimoto master Tatsuo Kimura

Makiotoshidachi: Wrapping and pulling techniques

Dive into the philosophy and techniques of Aikido as passed down by Morihei Ueshiba

Gracie Academy Master Cycle: Blue Belt Stripe 3 DVD Official Test Koretoshi Maruyama 9 From kiss of theBeyond blue belt, Gracie Jiu Jitsu consists of hundreds of advanced techniques, all of which have been organized into a clearly defined, systematic curriculum called the Master Cycle . The Master Cycle is broken down into three levels: purple belt, brown belt, and black belt. Advancement within each belt level requires successful completion of four stripe courses, each of which features 50 60 lessons which are divided into seven positional chapters.