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Shomen uchi kotegaeshi
His studies led him to combine - in one system - the best training methods found in the different countries and combine them in this “Championship Tae kwon Do” Series
illustrated by Whilce Portacio
the All Japan Championship
238 pages
The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) Crispulo Atillo Shomen uchi kotegaeshiTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing
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