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Know exactly how to maintain position when your opponent creates space and gets an underhook – it’s easier than you think but you have to know where to put your arm immediately
4 Preparatory Calisthenics
Rubens - Israel
This volume focuses on teaching effective techniques for escaping and negotiating with criminals using bare-handed methods
known as the modern-day saint of martial arts
Isshin Ryu Karate Do: Its History and Philosophy Book by Michael Dobyns (Preowned) Li Shuang Know exactly how to maintainRare book on the history and philosophy of Isshin Ryu Karate.
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