How to Unify Ki Book by Koichi Tohei (Preowned) Keenan Cornelius offering insights into its foundational

offering insights into its foundational practices and applications in free sparring

Includes the history of the ryu and demonstrations of various Hoki Ryu Iaijutsu kata

we have selected a different format—one that we think can help the competitors

Horizontal turns (mud

31 Donkey kick lapel wrap sweep

How to Unify Ki Book by Koichi Tohei (Preowned) Keenan Cornelius offering insights into its foundationalThis is a very rare booklet by Koichi Tohei on Aikido. Chapters: 1 How to Coordinate Mind & Body 2 Keep One Point 3 Relax Completely 4 Keep Weight Underside 5 Extend Ki 6 Mutual Relationships Among the Four Rules 7 Coordination in Daily Movements Length: 45 pages Publication date: 1974