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and can be practiced seated
attacking blocks are just the thing
Because of this
Seiko Terada
“Let your mind be clear like a mountain lake: reflective
Systema: Multiple Attackers DVD by Vladimir Vasiliev Kenny Weldon and can be practiced seatedSurrounded. Confronted with multiple attackers. You need to be ready physically and psychologically. Vladimir Vasiliev prepares you with dynamic drill sets: Four opponent warm up, stretch, body control and redirection Find psychological restrictions in yourself and your partners Escape from the holds of 4 attackers standing and on the ground Use of one opponent to escape and control others Push and strike against attackers on the move Work unarmed
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