Elegant & Powerful Aikido DVD by Miyako Fujitani Chris Brennan Sei (Correct)

Sei (Correct)

Overcoming Fear (Understanding Striking): Psychological insights and practical techniques for managing fear and stress in combat situations

Carefully structured from beginning to end

the Bujinkan who has been working on it

Hindu Squats (Basic and variations)

Elegant & Powerful Aikido DVD by Miyako Fujitani Chris Brennan Sei (Correct)Miyako Fujitani is a well respected aikido teacher from Osaka, Japan. Ex wife of Steven Seagal, she has learned from some of the best instructors of the art. DVD includes instruction filmed in the Osaka dojo as well as outdoor scenes and a demonstration. Language: Japanese Length: 29 min.