Krav Maga - Best Techniques: A complete guide to self-defense from beginner to expert Book by Greg Dziewonski Marco De Cesaris Using these techniques

Using these techniques

as well as the Samurai they fought with

the main focus is on its instructors—individuals who have dedicated their lives to teaching SHOOT

Chapter 10 Naginata

Masaharu Abe

Krav Maga - Best Techniques: A complete guide to self-defense from beginner to expert Book by Greg Dziewonski Marco De Cesaris Using these techniquesIf you're looking to learn effective self defense this book is definitely for you. Krav Maga is a self defense system that was originally developed for IDF (Israel Defense Forces) and later adopted to law enforcement and civilian needs. You will enjoy clear descriptions as well as multiple pictures of each technique. Whether you're just a beginner or seasoned practitioner, you will greatly benefit from information contained in this program. 419 pages