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Mastering Ma-ai: Wisdom of Distance Striking from a Single Step and One Sword Distance Principles
SPECIAL FEATURES: Total body workout • Bonus Outdoor & Partner Exercises • One-on-one instruction of Qigong Meditation by Dr
Highly passionate
One such disciple is Master Tsuneo Ando of Yoshinkan Aikido "Dragon
There are a few reasons why
The Mixed Martial Arts Instruction Manual: Striking Book by Anderson Silva (Preowned) judomasterclass Mastering Ma-ai: Wisdom of DistanceIn Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step by step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans. 272 pages
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