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3RUN has become one of the most influential names in the worldwide Parkour and Freerunning community
In his 2nd instructional DVD
Master Shao has completed a Masters Degree in Traditional Chinese Medicine-Acupuncture and has also won gold medals in the National Kung Fu-Wushu Open Championships of China in 1989 & 1990
Volume 12: ADVANCED MANTIS TRAINING DRILLS & SITUATIONAL SELF-DEFENSE SKILLS - Sifu Funk covers 2 man training drills & uses Seven Star theory for effective defense
high level all range Quick Kills attack DVD
Full Contact Kickboxing DVD by Pedro Conde Hiroshi Isoyama 3RUN has become one ofPedro Conde, better known for his work as a journalist, director of the DOJO and BRUCE LEE magazine for decades, yet has worked extensively coaching and Full Contact Kickboxing, whose discipline has always been a consummate teacher. In this DVD shows how to boost the defense system (elusive, stops and blockages), with innovative exercises and totally different from those used frequently in combat sports, guiding them into practice as time and raiding
US$ 95.20
US$ 138.60
