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tendon and muscle blocks
Xande provides a complete menu of techniques in this extensive tutorial
Sambo includes over 10
Champion of the 2nd All Japan Karate Championship
Russian Martial Arts Systema DVD with Marco Morabito. Rigan Machado Mount optionsThe Systema, Russian martial art of combat, prefers the versatility and improvisation in the clash, combining the use of with brutal and immediate technical movements. No preset, or kata, or formalities, the name of the discipline reflects the pragmatism of Russia. Many aspects are considered, even today, a state secret, as it has been developed and improved to be used by Russian special units, the "Spenatz." After many years of study and practice
US$ 299.50
US$ 449.50
