Understanding Qigong DVD 5: Small Circulation by Dr Yang, Jwing Ming Víctor Gutierrez It is the only reference

It is the only reference work in the West on this style

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Understanding Qigong DVD 5: Small Circulation by Dr Yang, Jwing Ming Víctor Gutierrez It is the only referenceDevelop Your Body's Energetic Circulatory System In Understanding Qigong DVD 5, renowned Qigong expert and author Dr. Yang, Jwing Ming discusses the theory of Small Circulation qigong meditation. Small Circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, one may develop the main energetic circulation pathway of the body, which in turn provides abundant energy to the circulatory system