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In the latest addition to his Fighting Weapons series
Instructional book by one of the foremost Japanese teachers and fighters - Tsuyoshi Kosaka
the cane or the Kama
Fortunately
Length: 1 hr 43 min
FlowFit II: Ground Engagement DVD by Scott Sonnon (Preowned) Cecep Rahman In the latest addition toGround Engagement resembles aspects of martial arts, dance, gymnastics, and break dancing, but is unique not only in its ingredients, but in the recipe. As an International Martial Arts Champion and National Team Coach, Scott Sonnon devised a specific conditioning approach for effortless transition from standing to the ground and back to standing. "Falling" is a belief system which not only imperils ones health and fitness. it also impedes one's
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