Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Pedro Sauer Self-Defense

Self-Defense

Yamafuji Shigeru

Toki verified them through personal examination

Since retiring in 2003

he received a 1st degree black belt in Kyokushin Karate

Systema: Contact & Movement DVD Vol 2 by Vladimir Zaikovsky Pedro Sauer Self-DefenseConnect Through Contact and Movement Vol. 2: Ground and Lock Control Join Vladimir Zaykovsky, a direct disciple of Systema founder Mikhail Ryabko, in this insightful and practical seminar. This volume focuses on ground and lock control, teaching you to "feel and connect with the other person" rather than resist. The seminar, recorded in Tokyo in January 2011, offers a deep dive into Systema's techniques with easy to understand instructions and amazing