the entire body must be light [Qing] and agile [Ling]
Tape 1: Igeta Jutsuri - "The Roots of Bujutsu" - 45 min
and acquiring precise techniques to sharpen responsiveness
United basic movements applied to techniques
Here are methods to make repetition fun and easy
Judo Games & Drills DVD by Vojko Gavrilovic Matt Baker the entire body must beA Judo Clinic with Vojko Gavrilovic (6th Dan) Formally Director of Austrian Judo Development & National Jr. Judo Coach This clinic was done in 2004, showing many great games and techniques. It is highly recommended for judo teachers. INCLUDES: Crawling Tag Game, Running Tag Game, Hopping Game, Pulling Game, Back Pushing Game, Palm Slapping Game, Squatting Game, Leg Dragging Drill, Pushup Rolling Drill, Tumbling Wheel Drill, Running Line Drill, Forward