Lameco Eskrima Single Sword DVD with Dino Flores Ryan Hall he opted to stay on

he opted to stay on as a Senior Reserve Officer from 1997 to 2000 so that he could continue training officers in officer safety and defensive tactics

Footwork 2

This fourth volume is dedicated primarily to Imi's defenses against knife attacks

and body mechanics essential for mastering both weapons

11 Ryote-dori Jiyuwaza

Lameco Eskrima Single Sword DVD with Dino Flores Ryan Hall he opted to stay onGuro Dino Flores has focused this work on long range distance, a distance you must master before venturing into medium or short range distance with any weapon and without protective gear. The 12 Eskrima Drills are a combination of the movements Punong Gruo Sulite found most common in real combat situations and referred to them as the "Soul of Lameco", because many hidden secrets are found in these apparently simple exercises. Though most of the