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• Works with the navel center
ensuring the mastery of martial arts' essence and intention with a strong adaptability for practical combat situations
This book is an unrivaled commentary on the theory of Yoshinori Kono's new "Shihorin" martial arts
Rolling 30 thrusts
the key points on the grip side
Tai Mantis Kung Fu 2 Vol Series by Scott Cohen (On Demand) Ichiro Tateyama • Works with the navelTai Mantis is a system consisting of the North Shaolin and the Praying Mantis styles. Part 1: Hidden Techniques: Using basic stances; blocks and strikes; Scott Cohen demonstrates multiple applications not apparently seen in the technique. You'll learn how to create takedowns, traps, locks and counters from a few basic moves. Utilizing his real life experiences of controlling violent mental patients to teach the various movements in slow motion and at
