Street Stoppers: The Martial Arts Most Devastating Trips, Sweeps, and Throws for Real Fighting Book by Mike Mireles & Loren Christenson (Preowned) Juan Jose Negreira Chapter 2: Basic Training Methods

Chapter 2: Basic Training Methods and Fundamentals

and three (3) super durable straps that wrap around the leg for a snug

José Alexandre Corrêa do Espírito Santo: Black Belt graduated in the largest Nova Uniao team Self-defense Instructor of the civilian police in Rio de Janeiro

Techniques for transitioning from standing to ground

o Basic Stances

Street Stoppers: The Martial Arts Most Devastating Trips, Sweeps, and Throws for Real Fighting Book by Mike Mireles & Loren Christenson (Preowned) Juan Jose Negreira Chapter 2: Basic Training MethodsStreet Stoppers is your guide to the martial arts most devastating trips, sweeps and throws. Mark Mireles has combined his knowledge of wrestling and jujitsu with his many years of experience as a member of the LAPD to put together this collection of street effective takedowns that will stop an attacker cold. Together with verteran cop, author and martial artist Loren W. Christensen, Mark takes you step by step through each technique and shows you