The Origins of Karate Book by Tatsuya Naka Toshiro Daigo Sections on Shihan Richard Van

Sections on Shihan Richard Van Donk

including defense strikes

and psychological control in martial arts

Whether you are new to Brazilian Jiu-Jitsu or an experienced practitioner looking to refine your skills

Taking double grips

The Origins of Karate Book by Tatsuya Naka Toshiro Daigo Sections on Shihan Richard VanHaving built a track record in competitive karate from a young age, Tatsuya Naka pursued the path of martial arts karate to achieve the ultimate "kime" (decisive moment). By learning from traditional kata and drawing inspiration from ancient martial arts, Chinese martial arts, and boxing, he discovered a lifelong approach to improving in karate! This first book by the star of the karate world, who combines superlative techniques, a bright personality,