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Learn from physiotherapist Shinichiro Okada about using your body efficiently and minimizing strain
black belt in BJJ
Osamu Shiojima
essential knowledge for surviving in today's perilous world
They wear light
Renki Jushin-Ho: The Secret of Aiki DVD by Takashi Moro & Keiko Moro Kevin Seaman Learn from physiotherapist Shinichiro OkadaThis first volume in the Renki Busouken theory series explores the highest principles of Japanese martial arts, with a focus on mastering "Aiki" through relaxation. This "ultimate secret" integrates both ones own energy and an opponents into a unified movement for powerful, flowing techniques. After the successful reception of volumes on Fa jing (explosive power) and Ka kei (energy neutralization), this series completes its first chapter by revealing
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