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Integral Taichi (iTC) is a system of health improving exercises designed for all ages and all types of physical body
He represented Japan in the World Championships continuously from 1987 to 1991
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The technique to deceive an opponent(2) Derivation to throwing
Think of your entire body -- waist
Aikido Kobayashi Dojo DVD Series 1 Intro to Aikido by Yasuo Kobayashi Seiichi Sugano Integral Taichi (iTC) is aIntroductory DVD for beginners, fully covering the official beginner instruction guidelines. Contents: Complete beginner guidance outline Basic structure & posture Body movements (tai sabaki) Solo exercises (one teaching movements) Striking methods Basic sword & jo swinging, etc. Detailed explanation of basic techniques by Soshihan Kobayashi Ai hanmi katate dori ikkyo, irimi nage Gyaku hanmi katate dori kokyu nage, shihonage, etc. Full demonstration
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