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Imported book & DVD by active competitor and instructor from Tri Force Jiu-Jitsu Academy
Raise your fighting skills to the next level by mastering the devastating elbows and hands of Muay Thai
Single-wrist grab entering throw (Front)
Angier dedicated his life to preserving the principles of Yanagi-ryu
Gosei (The Five Natures)
Burn with Kearns MMA Conditioning DVD 1: Strength & Hypertrophy by Kevin Kearns Todd Norcross Imported book & DVD byThis DVD is for people who want to build a strong core of essential strength needed for MMA fighting or any other sport. I also use it to "patch the holes" in someone's body after a fight. My advanced workout techniques involve using all 3 ranges of human motion FORWARD, LATERAL, and ROTATIONAL. This workout will activate more muscle, burn more calories, and condition the entire body faster with better results. About the Instructor: Kevin Kearns has
