Omo Plata Mastery DVD by Nino Schembri Richard Planas Control and Submit your opponent

Control and Submit your opponent from the side and learn how to put it all together here

- Penetrating strikes – releasing body weight

and provides detailed explanations with abundant real-life combat examples

Excessive movement of moving joints][Clients with symptoms

and relentlessly spreads his art

Omo Plata Mastery DVD by Nino Schembri Richard Planas Control and Submit your opponentNino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Chapters: Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata