Olympic Wrestling DVD by Mehmed Kodakov Marco De Cesaris the 2009 edition of the

the 2009 edition of the  prestigious Pan Jiu-Jitsu Championships was a gathering of the most  celebrated competitors on the planet

In this 5th volume

founder of Taikiken

Camera: Tony Serpin

he demonstrates how proper movement

Olympic Wrestling DVD by Mehmed Kodakov Marco De Cesaris the 2009 edition of theWrestling is considered one of the oldest hand to hand combat arts of history until it developed into a Olympic sport. Most professional vale tudo and mma fighters have incorporated wrestling in their arsenal, mainly their training methods. But its not enough to have the power of a weightlifter in movement, free style Olympic wrestling has evolved tactically and strategically too, and due to its complex technique, it is better to start practicing it