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Based on his bestselling book Ultimate Flexibility
He explains the value of martial arts
Lebanon…)
Stay Alive
proper hand and foot positioning on the jong
The Complete Jujitsuan by W. H. Garrud Sadaaki Sakagami Based on his bestselling bookPaladin is pleased to bring back into print one of the seminal works on combative jujitsu. The Complete Jujitsuan, among the first books in English on this Japanese grappling art (originally published in 1914), covers the entire spectrum of practical technique: breakfalls, standing defenses, tripping and throwing, ground locks and maneu vers, a fascinating section on jujitsu vs. boxing, plus general hints on how to train safely and effectively.
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