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Explosive acrobatics
Push-ups and Circular Motion Exercises
Never seen before on Video: a specific physical preparation for Krav Maga with a rubber band
Sifu Gary Lam explains and demonstrates awesome kicking technique frequently use in real life fighting
Started practicing karate from the 1st grade of elementary school and progressed to Shukutoku Sugamo Junior High School and High School
Krav Maga Advanced Techniques Green Belt Program DVD Michael Thompson Explosive acrobaticsByAlain FormaggioJean Michel LerhoAlesandro Del PiaAlexandre Van der LindenThis instructional dvd is explained by Alain Formaggio, French technical director of the Krav Maga world Federation since 2006. The Krav Maga world Federation was created in 2004 by Alessandro Del Pia, Italy. It is an international, independent and scalable federation. Its foundations are based on the Krav Maga Israeli military bases, but all the techniques are adapted to the
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