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Swaying back
DVD 1-3: Guard Passes
Low-impact
Vol-2: Bunkai of key segments from Pinan Shodan
Learn defensive techniques that will stop an attacker cold and help you protect yourself and the people you love
The Essence of Yiquan DVD 1 by Yao Chengyong (Region 2 DVD) Vinicius Draculino Magalhaes Swaying backIn this DVD, Yao Chengyong, the third generation legitimate successor of Chinese Yi Quan, provides detailed explanations and demonstrations of "Tui Shou" (Pushing Hands) and "San Shou" (Free Sparring). Pushing Hands Section: Demonstrates techniques and methods of testing and applying force in both single and double handed push exercises. Highlights variations in techniques and methods for generating and applying force effectively. Bonus Footage:
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