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03 Suwari-waza Kokyuho (held from the side)
It was produced with the intention of educating the public and preserving the art for future generations
One-point elbow hold (1)
The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff)
Carlos will explain the steps it takes to make your technique virtually inescapable
Goju Ryu Kata Series Book 1 by Japan Karatedo Gojukai Association with Goshi Yamaguchi Minoru Mochizuki 03 Suwari-waza Kokyuho (held fromContents: Intro Sanchin Taikyoku Jodan 2 Taikyoku Chudan 2 Taikyoku Gedan 1 Taikyoku Kekeuke 1 Taikyoku Mawashiuke 1 Gekisai Dai ichi Gekisai Dai ni Saifa Seinchin Sanseiru Demonstrators Language: English, Japanese Length: 232 pages BOK 203
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