I then contacted my senior instructors and asked them to write out their 10 top most important insights on this question
Catch your opponent off guard with this two DVD set with multiple camera angles and slow motion replays so you won't miss out on any details
Theories and training methods/Dodgeing a body attack/Breaking the screen-out/Applications to seated techniques/Floating-body folding screen-za with the floating thigh
Gabriel Lyrio Lucas - Brazil (2nd South American Trials Winner)
Shadow Boxing – Partner Training – Sliding Finger Jab Series – Vertical Scissors Inside Series – Vertical Scissors Outside Series – Backhand Scissors Series – Inward Scissors Series – IB BI II BB Series – Knuckle Cruncher Series – Heaven 3 Series – Arm Smash Series – X Series 1 – X Series 2 – Hook Counters Series – Elbow Series 2 – Wedge & Kick Series – Parry
Combat Escrima 2 DVD Set by Graciela Casillas Miyako Fujitani I then contacted my seniorGraciela Casillas has been called "the finest fighter of all time." To this day, she remains the only athlete in history who has held the titles of world boxing champion and world kickboxing champion simultaneously. After dominating the competitive world, she began a 20 year study of Filipino martial arts. Now, in this one of a kind series, she combines her knowledge of combat and Filipino martial arts in her own unique system of Combat Escrima. DVD