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as well as elegant and simple
Biu Gee (Thrusting Fingers)
inverted arm bars
Instructors and practitioners of all grappling arts will discover a wealth of practical techniques and innovative training concepts
2) offers easy-to-understand explanations and step-by-step instructions to help you master the basics of this traditional Japanese martial art
Masters Magazine with DVD Fall 2008 Isao Inokuma as well as elegant andThis issue features articles interviews with: Morio Higaonna, Dan Kawakami, D. K. Park, Chris Ricketts, George Kotoka, Rener Gracie, USANKF MUCH MORE
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